All events for Meditation with Perry

Join Dr. Perry Levenson virtually with Live Meditation Breathing meditation is simple and easy to learn.  Perry will share some tips to help each one of us build a meditative practice that fits our lives in these stressful and isolating times. As Perry notes, Meditation has been shown to calm the mind and spirit. Studies have shown that regular meditation can reduce stress, boost immune function and slow aging. Contact us for more info.