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June 2022

Meditation with Perry

Wednesday, June 29 @12:00pm-12:30pm
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One event on Wednesday, July 6, 2022 at 12:00pm

One event on Friday, July 8, 2022 at 12:00pm

One event on Wednesday, July 13, 2022 at 12:00pm

One event on Friday, July 15, 2022 at 12:00pm

One event on Wednesday, July 20, 2022 at 12:00pm

One event on Friday, July 22, 2022 at 12:00pm

One event on Wednesday, July 27, 2022 at 12:00pm

Join Perry virtually with Live Meditation Breathing meditation is simple and easy to learn.  Perry will share some tips to help each one of us build a meditative practice that fits our lives in these stressful and isolating times. As Perry notes, Meditation has been shown to calm the mind and spirit. Studies have shown that regular meditation can reduce stress, boost immune function and slow aging. Contact us for more info.

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